Less Stressed Life: Helping You Heal Yourself

#279 Immune System & Illness Prevention Community Q/A Replay


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This week on The Less Stress Life Podcast, I am sharing audio from our Live Community Call in January. On this call, we covered topics related to immune support.

KEY TAKEAWAYS:

  • Common causes of immune system suppression?
  • Normal illness vs “too much” illness?
  • What would I do in times of “stress” and illness opportunity?
  • Should you “stimulate” the immune system all the time with herbs or take isolated supplements?


My February Community Q&A will be on February 13th at 1 PM MT/3 PM ET, and it will be much shorter teaching/more time for questions on Iron.

You can register here.

If you want me to look 1:1 at your case, I opened up two calls for Thursday, which will be the cut-off for starting work together in January. OR, you can book a call anytime in January to consider working together in February.

Learn more here. 

WHERE TO FIND CHRISTA:

https://www.christabiegler.com/

On IG: instagram.com/anti.inflammatory.nutritionist/

Shop our Favorites

christabiegler.com/shop

Loving the podcast? Leave us a review and ENTER OUR GIVEAWAY NOW!

Sharing & reviewing this podcast is the BEST way to help us succeed with our mission to help integrate the best of East & West and empower you to raise the bar on your health story. Just go to https://reviewthispodcast.com/lessstressedlife

Have a question that you want to be answered on the Podcast?

Submit it here:  https://www.christabiegler.com/questions

Work Together: christabiegler.com/fss

I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship

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Less Stressed Life: Helping You Heal YourselfBy Christa Biegler

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