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28. Balance Exercises
Host, Adam McAtee shares easy strategies that you can use to help improve your client's balance.
Want to work with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Episode Resources:
Click here for a meta-analysis on mortality rates for the elderly undergoing a hip replacement.
Click here for a meta-analysis on balance exercises preventing falls.
Click here for a paper on one-legged balance being a predictor for mortality in older adults.
Want to connect with Adam?
Follow him on Instagram @adammcateepilates
View all episodes
By Dr. Adam McAtee, PT, DPT
4.9
9292 ratings
Host, Adam McAtee shares easy strategies that you can use to help improve your client's balance.
Want to work with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Episode Resources:
Click here for a meta-analysis on mortality rates for the elderly undergoing a hip replacement.
Click here for a meta-analysis on balance exercises preventing falls.
Click here for a paper on one-legged balance being a predictor for mortality in older adults.
Want to connect with Adam?
Follow him on Instagram @adammcateepilates
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