Summer chaos, school shopping, emotional rollercoasters… and Instagram is the last thing you feel like doing? Been there. This week, I’m sharing how I stay consistent on Instagram even when I don’t want to—and why you don’t need to burn out to stay visible.

In this episode, I cover:

• Why seasonal slumps are normal (and not your fault)
• How to create content that works even on low-energy days
• The B-roll strategy I rely on when I’m not “camera ready”
• My go-to method for banking content ideas so I never start from scratch
• What showing up actually means (hint: it’s not daily posting!)

Plus, I’ll give you a simple 2-part challenge to create a bank of content you can use when your motivation is low. You don’t need to post every day. You just need a plan.

🎥 Want done-for-you weekly Instagram prompts, audio ideas, and captions?

Join The Plug & Post Hub — it’s like having a content strategist in your back pocket for $45/month.

📲 DM me @insta.amplified with your biggest takeaway from this episode — I’d love to hear what your go-to low energy content style is!

Show notes: https://nicoleialeggio.com/episode28/

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified