Fit, Healthy And Happy Podcast

282: Our BIGGEST Gym Pet Peeves - AVOID THESE AT ALL COSTS


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In this episode we do a full breakdown of gym etiquette along with our top tips, and our listeners biggest pet peeves.

Listed points:
-People resting on machines for long amounts of time, sitting on machines texting/watching videos forever. Taking 5+ minutes between sets and sitting on the machine the whole time!- Chelsea
-When they’re closed for months at a time.- Rowan
-When people try to constantly size you up or they workout beside you and act like we’re having a lifting competition... I’m just here to workout and do what makes me happy- Omar
- People not wiping down their machines- Brittany
-When they take your rope or handles off the cable machine while clearly you are still using it and having to chase after them to get it back- Yong
-When people talk to me... I’m here to work out, not socialize.. go away- Sierra
-Unwarranted form advice 😂 no sir, I do not need your broscience- Anjuli
-When people work right off the rack and block anyone else from getting weight- Isaac
-When someone is on the squat rack for an HOUR- Kathleen
-Super setting 47 machines at the same time- Dakota
- Not returning the weights to the rack😭😭😭 - Gaaga
- Invisible lat syndrome is what i hate the most loool they look so dumb walking with there arms all spread out like that😂 - Just Dre

Thanks for listening! We genuinely appreciate every single one of you listening.

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➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/

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