Is there enough movement in your life?

Today we’re joined by Amy Jordan, a Pilates entrepreneur and inventor. In 2012 she created WundaBar Pilates, which is now a multimillion-dollar fitness company. Amy is expanding her business across the US and serves clients globally with streaming on demand.

After opening a few studios, Amy realized she had a problem: lack of space. That’s when she decided to combine different pieces of equipment to create her own machine, bringing something truly unique to the Pilates space. Throughout her journey, she has discovered how important movement is in her life and how it can be so impactful.

In this episode, you will learn about:

• Amy’s previous career and how she got involved in the Pilates world.
• How trying something new can help you break patterns.
• The importance of creative outlets and what those look like for Amy.
• The journey she took in creating her own Pilates machine.
• How significant your intention can be, even in dire circumstances.
• The power of movement to heal the mind, soul, and body.
• The pressure on women to do it all, and what we should do instead.
• How Pilates can do so much more for you than help you get fit.
• The exciting prototype Amy is working on right now.

What it means to be a wild woman:

• Trusting who you are and leaning into your unique, wild, and unusual self.

Mentions:

• www.wewildwomen.com/newsletter

 

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Connect with Amy:

www.wundabar.com

www.instagram.com/amyjordanofficial

Connect with Renée:

@renee_warren

@we.wild.women

www.wewildwomen.com