Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS Anabolic—and a decade and 100,000-plus customers later, it's still the one the guys point to when someone asks where to start.

Right now MAPS Anabolic is 50% off at https://mapsanabolic.com with code ANABOLIC

Watch the original Mind Pump Sales video here: https://mindpumpproducts.com/original-video

Episode Sponsor:

"Pre Alcohol" Zbiotics: https://zbiotics.com/mindpump26

Timestamps:

00:00 Intro

02:23 Ten Years Later

13:07 Mind Pump Begins

19:06 Strength Changes Everything

19:59 Why Most Programs Fail

23:57 Heavy Lifting

26:17 Full Body and Trigger Sessions

29:43 Relaunch Details