Today's episode is POTENT & can really change EVERYTHING for you if you allow it to! We are talking about if you're INTERESTED in your health intention/goal or if you're COMMITTED? We chat about the different energy behind the two & the different results you'll get depending on how you actually show up to it. I know you're going to leave this episode feeling empowered & super clear on what your next move is!


As always, Join the Mind Your Hormones Method, HERE!


NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

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• Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! 

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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.