Oftentimes people will struggle with weight loss, thinking they’re in a caloric deficit but it’s not actually the case. On top of that, those that do lose weight usually end up gaining majority of it back. Please make sure to share this with anybody that struggles with this. ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Online Coaching: https://www.colossusfitness.com/onlinecoaching/ Support the show