Highlights from the episode:
‎ 
- Footy tips for the week
- Tuesday podcast ft. Daniel Cherny, Sport Journalist for CODE 
- Wednesday Get better Plan - Why you need to surf the force velocity curve
- Thursday Live Collab Interview with 5 Kicking Coaches
- Bite size podcast episode ft. Durham Mcinnis, Founder of Core Advantage
- Tips to structure your footy gym and running session on a Sunday
- What to eat before and after a game
- Tips for a sore foot 
- Powertip of the week: In Season Strength & Power Program 
‎ 
If you enjoyed this episode and want more high-performance free info, check the below the links:
‎ 
SUBSCRIBE to our YouTube channel, click the notification bell 
New videos every Sun/Tue/Fri
‎ 
Follow the podcast: https://link.chtbl.com/PLPlivechats
‎ 
Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!
‎ 
Book a FREE footballer discovery call 
https://calendly.com/plp2

Highlights from the episode: ‎ - Footy tips for the week - Tuesday podcast ft. Daniel Cherny, Sport Journalist for CODE - Wednesday Get better Plan - Why you need to surf the force velocity curve - Thursday Live Collab Interview with 5 Kicking Coaches - Bite size podcast episode ft. Durham Mcinnis, Founder of Core Advantage - Tips to structure your footy gym and running session on a Sunday - What to eat before and after a game - Tips for a sore foot - Powertip of the week: In Season Strength & Power Program ‎ If you enjoyed this episode and want more high-performance free info, check the below the links: ‎ SUBSCRIBE to our YouTube channel, click the notification bell New videos every Sun/Tue/Fri ‎ Follow the podcast: https://link.chtbl.com/PLPlivechats ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2

Highlights from the episode:
‎ 
- Footy tips for the week
- Tuesday podcast ft. Daniel Cherny, Sport Journalist for CODE 
- Wednesday Get better Plan - Why you need to surf the force velocity curve
- Thursday Live Collab Interview with 5 Kicking Coaches
- Bite size podcast episode ft. Durham Mcinnis, Founder of Core Advantage
- Tips to structure your footy gym and running session on a Sunday
- What to eat before and after a game
- Tips for a sore foot 
- Powertip of the week: In Season Strength &amp; Power Program 
‎ 
If you enjoyed this episode and want more high-performance free info, check the below the links:
‎ 
SUBSCRIBE to our YouTube channel, click the notification bell 
New videos every Sun/Tue/Fri
‎ 
Follow the podcast: https://link.chtbl.com/PLPlivechats
‎ 
Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field!
‎ 
Book a FREE footballer discovery call 
https://calendly.com/plp2

#29 - How Australian Rule Footballers in Season Gym Program Should Look

Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.

In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.

Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike.

Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next.

To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/, and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!

Health & Fitness

Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered. Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike. Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next. To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/, and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!

Welcome to the “AFL Performance Tips for Strength &amp; Conditioning Coaches &amp; Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.

In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength &amp; conditioning coach and exploring pathways to the AFL, we've got you covered.

Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike.

Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next.

To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/, and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!

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#29 - How Australian Rule Footballers in Season Gym Program Should Look

#29 - How Australian Rule Footballers in Season Gym Program Should Look

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