You may have heard that there is no magic cure or pill for recovery, but let Danie present you this: The magic formula. There may not be a switch, and it may not be magic exactly, but there is a formula that can help. Danie discusses her most effective recovery 'trick'/method (which she uses in all of her coaching!) with you for free in this episode. Grab a snack and take some notes and take that next step in recovery!