Join me, Dr. Sarah Milken, in an open and honest conversation with my dear friend and first-ever guest of the podcast, Angella Nazarian. During this anniversary episode, I'm handing the reigns over to Angella to interview me about what I've been calling my midlife remix, aka reinventing myself in my 40s and starting this passion project, The Flexible Neurotic Podcast. We talk about the reinvention journey and why every woman should start putting themselves first in midlife, like I did this past year. And, per usual, we do talk about midlife vaginas, and some of the important take aways from popular episodes. This is a don't miss.

Join Angella and me in this light-hearted episode between two friends and learn why YOU should also midlife remix.

Some highlights:

-Letting go of being a performance-driven perfectionist

-Starting over, and being comfortable with starting over, in midlife

-Quitting thought processes that don't help you

-Learning to become obsessed with yourself in midlife

-Why blaming yourself is a habit we should all drop

-Stopping ageist thinking

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/29

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: [email protected]