The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. 
Julie shares her journey from ICU nursing to hospice care, why education around death reduces fear, the importance of end-of-life planning, and insights from her best-selling book Nothing to Fear. 
<a href="https://riverside.com/dashboard/studios/alison-seponaras-studio/projects/amazon.com/dp/B0XXXXX">Nothing to Fear by Julie McFadden</a>
<a href="https://twitter.com/hospicenursejulie">Hospice Nurse Julie - Social Media</a>
<a href="https://www.lawyerhealthcare.com/">Legal planning guides for end-of-life choices</a>
<a href="https://www.nhpco.org/">Hospice and Palliative Care Resources</a>
<a href="https://youtube.com/active-dying-series">Educational Video Series on Actively Dying</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. Julie shares her journey from ICU nursing to hospice care, why education around death reduces fear, the importance of end-of-life planning, and insights from her best-selling book Nothing to Fear. Nothing to Fear by Julie McFadden Hospice Nurse Julie - Social Media Legal planning guides for end-of-life choices Hospice and Palliative Care Resources Educational Video Series on Actively Dying Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chicks sit down with hospice nurse, educator, and best-selling author Julie McFadden for an honest and compassionate conversation about death, dying, and how embracing mortality can actually help us live more fully. 
Julie shares her journey from ICU nursing to hospice care, why education around death reduces fear, the importance of end-of-life planning, and insights from her best-selling book Nothing to Fear. 
<a href="https://riverside.com/dashboard/studios/alison-seponaras-studio/projects/amazon.com/dp/B0XXXXX" rel="noopener noreferrer">Nothing to Fear by Julie McFadden</a>
<a href="https://twitter.com/hospicenursejulie" rel="noopener noreferrer">Hospice Nurse Julie - Social Media</a>
<a href="https://www.lawyerhealthcare.com/" rel="noopener noreferrer">Legal planning guides for end-of-life choices</a>
<a href="https://www.nhpco.org/" rel="noopener noreferrer">Hospice and Palliative Care Resources</a>
<a href="https://youtube.com/active-dying-series" rel="noopener noreferrer">Educational Video Series on Actively Dying</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

291.  Death Isn’t a Dirty Word with Julie McFadden

Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered.

Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for healing the mind and body. From cognitive behavioral therapy insights and practical tips for rewiring anxious thought patterns, to nutrition for mental health, holistic practices, and integrative medicine approaches—you’ll gain tools you can actually use to calm your nervous system and find hope in your healing journey.

This podcast isn’t just about anxiety—it’s about being human. If you’ve ever felt overwhelmed, panicked, or stuck in fear, you’ll find community, compassion, and actionable support here.

Follow Alison & Taylor on Instagram along with nearly 1 million other healers: @theanxietyhealer & @health_anxiety.

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Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered. Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for healing the mind and body. From cognitive behavioral therapy insights and practical tips for rewiring anxious thought patterns, to nutrition for mental health, holistic practices, and integrative medicine approaches—you’ll gain tools you can actually use to calm your nervous system and find hope in your healing journey. This podcast isn’t just about anxiety—it’s about being human. If you’ve ever felt overwhelmed, panicked, or stuck in fear, you’ll find community, compassion, and actionable support here. Follow Alison & Taylor on Instagram along with nearly 1 million other healers: @theanxietyhealer & @health_anxiety.

Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, and empowered.

Each week, Alison and Taylor share their real-life experiences with anxiety, grief, heartbreak, relationships, and self-discovery—while also exploring evidence-based strategies for healing the mind and body. From cognitive behavioral therapy insights and practical tips for rewiring anxious thought patterns, to nutrition for mental health, holistic practices, and integrative medicine approaches—you’ll gain tools you can actually use to calm your nervous system and find hope in your healing journey.

This podcast isn’t just about anxiety—it’s about being human. If you’ve ever felt overwhelmed, panicked, or stuck in fear, you’ll find community, compassion, and actionable support here.

Follow Alison &amp; Taylor on Instagram along with nearly 1 million other healers: @theanxietyhealer &amp; @health_anxiety.

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291. Death Isn’t a Dirty Word with Julie McFadden

291. Death Isn’t a Dirty Word with Julie McFadden

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