In this episode of The Better Sex Podcast, host Jessa Zimmerman chats with urologist and women's sexual health advocate Dr. Kelly Casperson. They delve into the myths and fears surrounding hormone replacement therapy (HRT), particularly focusing on menopause and its implications. Dr. Casperson explains why many common concerns, such as the belief that HRT causes breast cancer, are unfounded. She also emphasizes the importance of individualized care, informed consent, and the numerous benefits of hormone therapy, including improved sexual function, mood, and overall quality of life. The conversation covers bioidentical hormones, testosterone for women, and the often overlooked role of progesterone. Jessa and Dr. Casperson aim to empower listeners with knowledge so they can make informed choices about their health and wellbeing.

00:00 Introduction to Better Sex Podcast

00:53 Meet Dr. Kelly Casperson: Advocate for Women's Sexual Health

01:09 Debunking Myths About Hormone Replacement Therapy

01:52 The Impact of Menopause on Sexual Health

02:54 Understanding the Role of Hormones in Women's Health

10:04 The Controversy of the WHI Study

17:38 Invitation to Share Your Story

18:08 Addressing Myths and Misconceptions About Hormone Therapy

21:32 Hormone Myths and Breast Cancer

22:24 Individualized Hormone Therapy Decisions

23:42 The Safety and Benefits of Estrogen

26:34 Testosterone for Women: Myths and Facts

35:41 Progesterone: The Overlooked Hormone

40:26 The Future of Menopause and Hormone Therapy

41:36 Conclusion and Resources

Interested in sharing your personal story (anonymously!) on the show? Email us at [email protected]

Dr. Kelly Casperson is a board-certified urologic surgeon, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not Broken. Dedicated to empowering women, Dr. Kelly blends humor, candor, and science to demystify sexual health, intimacy, and midlife wellness. Through her podcast and online courses, she tackles myths about desire and normalizes conversations around healthy, fulfilling sex. Her work also provides essential education on hormones and midlife health. Connect with Dr. Kelly on Instagram (@kellycaspersonmd) or visit kellycaspersonmd.com.

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More info and resources:

Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com

The Book – https://www.sexwithoutstress.com

Podcast Website – https://www.intimacywithease.com

Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass