This popular show with Ted Naiman, MD is one of those episodes you may just end up to listening to twice; it’s that good!

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In this new (popular) chat with Dr. Ted Naiman, author of The P:E Diet, we discuss more about:

-Why prioritizing protein is better than guzzling fat

-How under-eating protein makes us crave carbs and

-Why eating fat together

-How eating too much fat can drive up glucose and insulin (the next day)

Ted’s new book: http://www.thepediet.com

Show notes and video interview: http://bit.ly/2HqnrhY

Lets connect on Instagram:

https://www.instagram.com/tednaiman/

https://www.instagram.com/metabolic_mike