Vegan legend Vesanto Melina shares her journey to vegetarianism and, subsequently, veganism, her thoughts on the evolution of the vegan diet, and her tips on how we can become activists for plant-based diets.

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Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.

 

 

VESANTO MELINA RD

https://nutrispeak.com

https://becomingvegan.ca/

Mentions:

PPOD Conference in Raleigh, NC in June, mentioned by Dr. Yami: https://preventionofdisease.org/registration-2023 (page will be update with details)

Plant-Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages by Vesanto Melina RD and Brenda Davis RD: https://amzn.to/484npat

HappyCow.net – Find plant-based restaurants nearby

Kick Diabetes Cookbook by Vesanto Melina RD and Brenda Davis RD: https://amzn.to/41xaIT4 

The Blue Zones series on Netflix by Dan Buttner “Live to 100: Secrets of the Blue Zones”: https://netflix.com/title/81214929

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