Why does the holiday season feel so challenging after loss, and what can you do to have an easier, more present experience at this time of year, even if you’re navigating grief?    Learn the three ways you might be making the holidays harder than they need to be, and my top tips for creating the experience you want to have.    Get full show notes, transcript, and more information here: <a href="https://www.coachingwithkrista.com/291" target= "_blank" rel= "noopener">https://www.coachingwithkrista.com/291</a>

Why does the holiday season feel so challenging after loss, and what can you do to have an easier, more present experience at this time of year, even if you’re navigating grief? Learn the three ways you might be making the holidays harder than they need to be, and my top tips for creating the experience you want to have. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/291

Why does the holiday season feel so challenging after loss, and what can you do to have an easier, more present experience at this time of year, even if you’re navigating grief?&nbsp; &nbsp; Learn the three ways you might be making the holidays harder than they need to be, and my top tips for creating the experience you want to have.&nbsp; &nbsp; Get full show notes, transcript, and more information here:&nbsp;<a href="https://www.coachingwithkrista.com/291" rel="noopener noreferrer">https://www.coachingwithkrista.com/291</a>

291. Why the Holidays Hurt & How to Create the Experience You Want

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.

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291. Why the Holidays Hurt & How to Create the Experience You Want

291. Why the Holidays Hurt & How to Create the Experience You Want

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