In this episode, I sit down with Neha Ruch, author of "The Power Pause," to discuss rebranding stay-at-home motherhood and navigating the complex world of work-life balance. We explore the concept of the "power pause," challenging outdated stereotypes, and finding fulfillment in both career and family life. Neha shares her personal journey, from her corporate career to embracing motherhood, and offers insights on how women can reframe their choices without shame or penalty.

Key Takeaway / Points:

The "power pause" as a rebranding of stay-at-home motherhood

Challenging outdated stereotypes about working moms and stay-at-home moms

The importance of making choices that are best for you and your family

The value of testing and learning when making career transitions

How to handle the "what do you do?" question with confidence

The problem with labels like "working mom" and "stay-at-home mom"

The importance of support and help in motherhood

Reframing childcare as a joint household investment

How to prepare for re-entering the workforce after a pause

The power of perspective and embracing change in different life stages

The value of maintaining your identity while being a parent

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Follow Neha Ruch: 

Instagram: @motheruntitled

Newsletter: Sign Up Here

Buy Her Book: The Power Pause

Follow me:

Instagram: @cameronoaksrogers and @conversationswithcam

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers and @conversations_with_cam

Youtube: Cameron Rogers

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