2x Olympian, MP IFBB Pro, host of men’s physique radio, and owner of @manifest_competitionwear. A man with a firey passion for men’s physique 

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Timestamps:
00:00 - Intro 
02:12 - Alex's Work-Life Balance, Then vs Now  
04:11 - Smoking and Consequences  
04:44 - How Alex Controlled Smoking  
09:24 - Weed  
11:23 - Controlling Testosterone Usage  
14:46 - How Alex Got Into Bodybuilding  
19:53 - Health Complications That Alex Experienced  
23:23 - Competing and Off-Seasons of Alex  
25:40 - Old School vs Modern Bodybuilding  
31:05 - Alex's Fall  
40:13 - Taking Off Phases  
48:44 - More Receptors, More Gain  
52:54 - Supplements and Medication to Keep Health in Check  
59:02 - Importance of Patience in Bodybuilding  
1:06:01 - How Alex Got Into Coaching  
1:10:13 - Shizzy  
1:10:51 - Natty vs Enhanced  
1:20:04 - Audience Questions  
1:23:19 - Alex Getting Healthy  
1:28:57 - Intense Training  
1:33:11 - Leaving the Day Job to Become a Coach & Entrepreneur  
1:35:02 - Where Do You Store Your Syrup? (Joke)  
1:37:47 - Mentality of a Bodybuilder  
1:41:05 - Alex's First Cycle  
1:43:13 - What Made Alex Get Into Bodybuilding  
1:44:41 - Natty People vs Enhanced People  
1:47:55 - The Ending Question  

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