In this episode of Self Helpful, “Find Peace By First Creating Boundaries Within Yourself” - This is part three in my series on boundaries, instigated by psychotherapist Terri Cole and the message in her new book, Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. In this episode my chosen co-host is Broadway and screen star, Renée Marino. Renée is author of Becoming A Master Communicator and one of my favorite connoisseurs and practitioners of personal development. Renée listened to my conversation with Terri Cole and at the top of the show, said, “I always thought of boundaries as my boundaries to create for another person, right? Like, so here are my boundaries in my exterior relationships for you. But it's so much about the boundaries we create within ourselves.” This steered the conversation to a new paradigm that is helping me tremendously.

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*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.

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