Welcome to another episode of the Mastering Diabetes Audio Experience.

In today's show, you will meet two of our newest additions to the Mastering Diabetes coaching team, Amy and Natalie.

What We'll Cover Today

1. What is heart health?

2. What are the biggest risk factors for heart health?

3. How foods affect your heart

4. Three food groups to support heart health

5. Simple ways to add these food groups into your life

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