We've released 10 episodes of Is It Hot In Here? so far, so today we're looking back at some of the biggest lessons our guests have shared.Featuring Lorraine Candy discussing how community got her through menopause, Dame Kelly Holmes on top fitness tips for midlife women, and Lou Featherstone on body confidence.#menopause #perimenopause #drnaomipotter

We've released 10 episodes of Is It Hot In Here? so far, so today we're looking back at some of the biggest lessons our guests have shared. Featuring Lorraine Candy discussing how community got her through menopause, Dame Kelly Holmes on top fitness tips for midlife women, and Lou Featherstone on body confidence. #menopause #perimenopause #drnaomipotter

3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health.

Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. 

Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.

Health & Fitness

Part open-clinic, part talk show, this is the podcast for women navigating perimenopause, menopause, and midlife health. Each week, menopause Doctor Naomi Potter is joined by a new guest to explore the real-life impact of their hormonal changes. From hot flushes and anxiety, to brain fog and sleep problems, no topic is off limits. Whether you’re wondering if HRT is right for you, want to restore your libido, or need a help managing menopause symptoms, this is a safe space for women to face their midlife insecurities. So settle in, embrace the hormones, and enjoy the laughs along the way.

Share 3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

Sign up to save your podcasts

3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

More shows like Is It Hot In Here? Menopause Podcast

The Liz Earle Wellbeing Show

Happy Place

How To Fail With Elizabeth Day

White Wine Question Time

The Dr Louise Newson Podcast

Postcards From Midlife

Just As Well, The Women's Health Podcast

Making The Cut with Davina McCall & Michael Douglas

The Mid•Point with Gabby Logan

Stompcast

The Life of Bryony

We Need To Talk with Paul C. Brunson

We're Not Getting Any Younger

Begin Again with Davina McCall

Mad, Sad and Bad with Paloma Faith