Kwik Brain with Jim Kwik

3 Kwik Tips to Brain Health with Jim Kwik


Listen Later

Optimal cognitive performance starts with looking after your physical health. If you are looking to increase your mental energy, think clearly, and optimize the health of your brain, today’s show is for you. We will give you usable tips to sleep better, help you choose the best foods for your brain, and understand why the neurochemistry of happiness is important for your brain function. 

We have 3 guest experts with us to share their top strategies and tools for boosting your brain health. You can check out the full Kwik Brain episodes with our experts in the show notes: jimkwik.com/notes 

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Kwik Brain with Jim KwikBy Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

4,731 ratings


More shows like Kwik Brain with Jim Kwik

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,223 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,222 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,363 Listeners

Achieve Your Goals with Hal Elrod by Hal Elrod

Achieve Your Goals with Hal Elrod

1,335 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,633 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,620 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

2,000 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,042 Listeners

Tom Bilyeu's Impact Theory by Impact Theory

Tom Bilyeu's Impact Theory

4,714 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,280 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,878 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,528 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,292 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,342 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

914 Listeners