Send us a text

Schedule your simply meal prep call here

Our episode title says it all: "3 Lessons You Can Learn From Your Business About Weight Loss (And Why They Apply To Your Body)." Prepare to be bowled over by some serious Aha! moments as we explore how our business-savvy know-how can give us the upper hand in our battles with the bulge. Who would've guessed, right?

Business tips have never tasted so good. Bon appétit!

• Setting Smart Goals [00:00:00]
• Tracking Progress and Fitness Trackers [00:00:52]
• Applying Business Principles to Weight Loss [00:02:29]
• The importance of accountability [00:08:53]
• Continuous monitoring and adapting [00:09:41]
• Finding what works for your body and schedule [00:12:09]

🍽️ Join the meal a planning Membership TODAY

📱 Text me your biggest meal planning struggle!