I hosted Self Care IRL's inaugural retreat in Mexico. I sat down for an intimate conversation with super-creative and web series creator, Tracie Mae. We chat about what it's like to be a motherless child, things we would have done differently, and how to cope if you're in the storm now.

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

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Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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