Have you ever felt stuck, spinning your wheels, and thinking, “I’m never going to figure this out”?

If you've been grappling with self-doubt, career confusion, or the haunting pressure to “have it all together,” this episode is for you. In a candid and transformative open session, we explore what happens when you begin to question the thoughts that hold you back—starting with one of the most paralyzing: “I’m never going to figure this out.”

1. Discover how one simple but powerful question can open up a world of possibility.

2. Witness the dramatic shift from despair to clarity as Todd guides a participant through The Work of Byron Katie.

3. Learn how to use self-inquiry as a tool to untangle fear, anxiety, and indecision—no matter where you are on your journey.

 

Press play to experience a profound transformation and learn how to reclaim your sense of possibility, purpose, and peace—starting right now.

 

Todd Smith, founder of True Inner Freedom

Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment.

Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom.

We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure.

Whether you’re interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life.

Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.