Hi everyone my name is Dheandra and I'm the host of Dheandra Nicolette: The podcast. Welcome back to the podcast if you're a regular listen, or if it's your first time here - welcome! I'm super excited to have you join me for episode 5! Can you believe we're on episode 5? I feel like we're breezing by and it's just so wild to me how fast time is flying.

Today I wanted to give you all 3 quotes that have helped me on my self-development journey and talk about what they mean to me and how you can apply them in your life. If you're anything like me, self-help, motivational and inspirational quotes are regulars on your Instagram explore page and you may even say them in a collection. If that's the case you're going to love this episode!

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