Keto Kamp reveals the top 3 reasons why people fail on the ketogenic diet, and the solutions for each of them. Discover keto mistakes that make you gain unwanted fat, and the easiest ways to overcome them for sustainable weight loss while in ketosis.

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// E P I S O D E   S P ON S O R S 

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In this episode, Ben Azadi will share the biggest mistakes people make on keto.

You'll understand how ketosis works inside the body, and why keto is not a diet, keto is a metabolic process.

It's important to avoid these mistakes so that you can feel good, reduce inflammation and burn fat on the ketogenic diet.

We will discuss the importance of bile, and how to support your liver to help you break down and absorb fat.

Why replenishing electrolytes are important, especially for keto beginners.

Why more protein is better on keto, and why protein will not necessarily kick you out of ketosis.

SPECIAL OFFER: JOIN THE KETO KAMP ACADEMY FOR 50% OFF. HEALTH COACHING FROM BEN AZADI & ACCESS TO THE PORTAL. HEAD TO HTTP://WWW.KKASPECIAL.COM USE THE COUPON CODE KETO50

// E P I S O D E   S P ON S O R S 

PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.

☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.