As a new year approaches, it is tempting to believe that the calendar flip will magically transform your life. In this episode, Shola Richards challenges that idea and shares a powerful truth: Real change does not come just because the year changes. It comes from building daily practices that rewire your brain for confidence, resilience, and self-kindness.

 

Using neuroscience, real-life stories, and practical tools, Shola shares three habits that will help you stop fixating on failures and start recognizing your impact. These practices are simple but powerful, and they work even when motivation is low.

 

This episode is for you if:

• You feel stuck repeating the same patterns every year
• You struggle with self-doubt or imposter syndrome
• You minimize your wins and focus on where you fall short
• You want confidence that does not disappear when things get hard

 

Tune in, and prepare to start 2026 off on the right foot!

🔗 Connect with Shola:
Instagram – @sholarichards
Website – sholarichards.com
For speaking requests or collaborations: sholarichards.com/speaking

This podcast is produced by MicMoguls.