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Have you made weightloss plans in the past but didn't follow them? So you'd get frustrated and quit planning altogether?
I used to do the same thing. I'd make a plan, break it, feel like a failure and think, "What's the point?"
Here's what changed everything for me: I realized breaking my plan wasn't a problem. Instead, it was a valuable clue for what I really needed to do to lose my weight.
In today's episode, "3 Steps to Bust Your Excuses for Breaking Your Weightloss Plans," I'm sharing:
You wouldn't throw away your GPS just because you took a wrong turn. So stop quitting on your plans because you don't follow them to a "t."
Instead, listen in for how to use your "broken" plans to lose your weight for good.
Get the Free Course here:
http://NoBSFreeCourse.com
4.6
73727,372 ratings
Have you made weightloss plans in the past but didn't follow them? So you'd get frustrated and quit planning altogether?
I used to do the same thing. I'd make a plan, break it, feel like a failure and think, "What's the point?"
Here's what changed everything for me: I realized breaking my plan wasn't a problem. Instead, it was a valuable clue for what I really needed to do to lose my weight.
In today's episode, "3 Steps to Bust Your Excuses for Breaking Your Weightloss Plans," I'm sharing:
You wouldn't throw away your GPS just because you took a wrong turn. So stop quitting on your plans because you don't follow them to a "t."
Instead, listen in for how to use your "broken" plans to lose your weight for good.
Get the Free Course here:
http://NoBSFreeCourse.com
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