In this heartfelt episode, Olivia Howell sits down with Foster Wilson—poet, filmmaker, and postpartum doula—to explore the three transformative lessons she learned from her divorce. Foster shares how her experience taught her the power of finding her voice, honoring her truth, and using her creativity as a healing outlet. She also reflects on the magnetic energy of following her heart and the clarity and joy that emerged on the other side of fear.

Foster offers profound advice on taking responsibility for your own growth, or as she puts it, “cleaning up your side of the street.” She reminds listeners that while divorce can be challenging, it has the potential to be a gift for everyone involved. Check out Foster’s book of poetry, Afternoon Abundance: Poetry for Wild Souls, and connect with her at FosterWilson.com.