In this episode I break down the three types of disconnection that are crushing men right now and leading to depression, stuckness, and a sense that something's just off in life. I walk through what each of these disconnections looks like, why they're so common, and most importantly, what men can actually do to reconnect and start feeling alive again.

If you're feeling stuck, depressed, or like you're just going through the motions, this episode will help you figure out what's really going on and give you a clear path forward.

• Get Connected to self, other, and nature at the Evolutionary Men Labor Day Retreat (https://evolutionary.men/retreat/)
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• Join the virtual Men's Group Experience 12 week men's group (https://mens.group)
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