The Bodybuilding.com Podcast

3 Ways to Release Toxins

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We hear the word "detox" everywhere, but what are the real foolproof ways to release environmental toxins? Let's break it down with these three tips. Hint: heat is KING.
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The Bodybuilding.com PodcastBy Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.
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