Brown Girl Self-Care

3 Ways To Start Taking Up Space Today


Listen Later

How can you begin to embody what it means to take up space?  As a Black woman who worked in corporate America I can tell you that there were many, many times that I bit my tongue or hid my brilliance and based on conversations I've had, I am not the only one.

How do we embrace our value and begin to take up the space we rightfully deserve?  Today I'm sharing three specific ways:

1. Honor your value

2. Own your words

3. Fill the space with your presence

Also, a bonus one is that everything we do doesn't warrant an apology (like I used to believe).

Press play on this episode to listen and be sure to share with someone that needs to hear todays message.

Love the podcast?  Want to show support AND get access to bonus self-care content for Black women?  Join me on Patreon here -> Brown Girl Self-Care



Our Sponsors:
* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com
* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com


Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

Brown Girl Self-CareBy Brown Girl Self-Care

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,256 ratings


More shows like Brown Girl Self-Care

View all
Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,686 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve | Daylight Media

Woman Evolve with Sarah Jakes Roberts

6,967 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,822 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,723 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,735 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,305 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

682 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

509 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,678 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,199 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

698 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

690 Listeners

Seasoned Dialogue with Lisa-Marie by Lisa Marie

Seasoned Dialogue with Lisa-Marie

802 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

1,114 Listeners

Keep it Positive, Sweetie by The Black Effect Podcast Network and iHeartPodcasts

Keep it Positive, Sweetie

2,288 Listeners