The Rebecca Leigh Podcast

30. let's talk gut health with @theguthealthmd part 2


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In today's episode, I sit down with Dr. Will B for the second time to discuss all things gut health. This time we take a deeper dive into a few topics to give you all a better understanding as to why you may be experiencing symptoms of any kind in relation to gut health. Check out Dr. B on instagram for updates on his new book- The Fiber Fueled Cookbook! @theguthealthmd ...enjoy!

0:58 - The Fiber Fueled Cookbook

15:01 - disordered eating/healing your gut

28:44 - the gut-brain connection

36:28 - the gut-skin connection

       43:04 - referrals for gut-skin connection (Dr. Whitney Bowe & Maria Marlowe)

43:42 - thoughts on elimination diets (dairy-free/gluten-free)

55:10 - recap on glyphosate 

1:00:44 - maintaining the status quo

1:01:43 - lectin example

1:03:32 - bloating (prevention/remedies/etc.)

connect with me on...  Instagram - @rebeccaleighhealth  Tik Tok - @rebeccaaleigh  YouTube - Rebecca Leigh  Pinterest - @rebeccaleighhealth  Website - rebeccaleighhealth.com



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The Rebecca Leigh PodcastBy Rebecca Leigh

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