Want to change the habit of drinking and your relationship with alcohol? Learn why the last 30 days of the year can supercharges your progress and your potential for growth. Sign up at rachelhart.com/cleanslate and get started on Tuesday, December 1st.

Want to change the habit of drinking and your relationship with alcohol? Learn why the last 30 days of the year can supercharges your progress and your potential for growth. Sign up at rachelhart.com/cleanslate and get started on Tuesday, December 1st.

Want to change the habit of drinking and your relationship with alcohol? Learn why the last 30 days of the year can supercharges your progress and your potential for growth. Sign up at&nbsp;rachelhart.com/cleanslate&nbsp;and get started on Tuesday, December 1st.

30 Most Powerful Days of the Year

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no.

Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. 

Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you.

Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).

For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

Society & Culture

Education

Self-Improvement

Personal Journals

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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30 Most Powerful Days of the Year

30 Most Powerful Days of the Year

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