On top of saying a big thank you to this months podcast sponsor LetsGetChecked - I've also linked a 30% OFF all orders code at the bottom of the email. 

LetsGetChecked have been doing my blood work for years and I highly recommend them if you are looking for a discreet way to check your bloods and/or want to track the data (if you geek out on stuff like that like I do)

Here are some of the things you can privately check with their home testing:

• Testosterone or estrogen levels (to make sure sex drive is healthy and firing as it should be)
• Thyroid function (to identify the presence of hyperthyroidism or hypothyroidism)
• Cortisol (to check if stress is chronically elevated- something that holds a lot of people back on their weight loss goals in particular)
• Vitamin D (I check this religiously every winter and supplement back the difference)
• B12 Ievels (especially important if following a plant based or vegan diet) 
• Sexual health (thankfully, not my area any more.. but where was this discreet service when I was in college? lol)
• And much more. 

Links for each of the above are here:
Testosterone - http://trylgc.com/briankeane
Thyroid - https://trylgc.com/briankeanethyroid
Cortisol - https://trylgc.com/BrianKeanCortisol
Vitamin - https://trylgc.com/briankeanevitamin
STD testing -  http://trylgc.com/BrianKeaneSTD

If you’re looking for discreet home testing that tracks your results and something a little bit more cost effective than going to your GP for blood work (which I also recommend doing at least once a year if you decideLetsGetChecked isn’t for you) - then head over the website and enter code KEANE30 for 30% off all orders. 

Although getting your blood work is such an incredible tool and I couldn’t recommend it more to understand what’s going on with your body, it can be costly, so hopefully the code helps.

 

KEANE30 for 30% OFF