Conventional personal care and cleaning products often contain a cocktail of chemicals that can have short-term and long-term health implications. The average woman uses 12 products with 168 chemical ingredients every day. In today’s podcast Dr. Barb goes into the importance of using clean personal care and cleaning products, exploring the adverse effects of chemicals on our health, and discussing practical steps to clean up your choices. Be sure to listen to the end as Dr. Barb shares a healthy chemical free household cleaner that you can make and start using right away!

Resources Mentioned:

Skin Deep Database - Environmental Working Group

About The Host:

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto and Vaughan, Ontario, Canada.  Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

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Connect with Dr. Barb

Instagram: @drbarbwoegerer

Email: barbwoegerer@gmail.com