Major mental illnesses, like bipolar disorder, schizophrenia, and borderline personality disorder can make it hard to function. But Gabe Howard says it doesn't have to ruin your life.

Gabe learned he had bipolar disorder when he was hospitalized in a mental health hospital at the age of 26. He thought his life was over. He has since learned that with the help of medication, therapy, and ongoing treatment, he can manage his symptoms.

Gabe emphasizes the need for accurate representation in pop culture and challenges the stereotypes associated with mental illness. He also encourages open and honest conversations about mental health even if it means asking uncomfortable questions.

Some of the things Gabe discusses:

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Visit Gabe's website - GabeHoward.com

Listen to Gabe's podcast - Inside Bipolar

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