The Flexible Neurotic

30 | Stop Explaining Yourself & Live Your Life!


Listen Later

Join me, Dr. Sarah Milken, in an open and honest conversation called, Stop Explaining Yourself & Live Your Life. My guest, Christina Glickman, is a managing director of Beautycounter, mom of FOUR, TEDxspeaker, and best-selling author of Xtra: The Art of Being. In this week's episode, Christina and I talk about living your life unapologetically in midlife and being unapologetically confident. That means say f#*k it to the inner voice that might be telling you that you're not good enough, pretty enough, whatever, and just doing you. Christina tells us all of the ways that she's learned to be confident and to live by her own playbook, something we women can ALL take a page from.

We are going to dig deep into the details of Christina's journey, in her "midlife remix", in her second half of life. Get up close and personal!

Some highlights:

-Making choices each day to feel joy

-The power of community & championing other women

-Honoring your relationship with yourself first

-Moving forward even in fear

-Allowing yourself & your children to sit in discomfort

-Switching from a performative mindset to an in-the-moment mindset

-How Christina prepared for her TEDx Talk

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/27

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/

THE FLEXIBLE NEUROTIC EMAIL: [email protected]

...more
View all episodesView all episodes
Download on the App Store

The Flexible NeuroticBy Dr. Sarah Milken

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

341 ratings


More shows like The Flexible Neurotic

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,393 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

285 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,703 Listeners

hol+ by Dr. Taz MD by Dr. Taz MD

hol+ by Dr. Taz MD

215 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,054 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,724 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

802 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

611 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,459 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,044 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners

Save Yourself With Dr. Amy Shah by Dr. Amy Shah

Save Yourself With Dr. Amy Shah

137 Listeners

SHE MD by Dear Media

SHE MD

181 Listeners

The Tamsen Show by Tamsen Fadal / Authentic Wave

The Tamsen Show

408 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

956 Listeners