
Sign up to save your podcasts
Or
In this podcast episode, host McCall McPherson engages with Kevin Ellis, "The Bone Coach," who shares his journey from a Marine to a bone health advocate after being diagnosed with osteoporosis at a young age. Kevin discusses osteopenia and osteoporosis, emphasizing the importance of understanding bone density and turnover markers. He advocates for a holistic approach to bone health, including comprehensive testing beyond standard medical practices. Kevin also highlights the significance of proper nutrition, exercise, and proactive monitoring of bone health markers. Listeners are encouraged to visit BoneCoach.com for resources and personalized support in managing and improving bone health.
Links and Resources:
5
216216 ratings
In this podcast episode, host McCall McPherson engages with Kevin Ellis, "The Bone Coach," who shares his journey from a Marine to a bone health advocate after being diagnosed with osteoporosis at a young age. Kevin discusses osteopenia and osteoporosis, emphasizing the importance of understanding bone density and turnover markers. He advocates for a holistic approach to bone health, including comprehensive testing beyond standard medical practices. Kevin also highlights the significance of proper nutrition, exercise, and proactive monitoring of bone health markers. Listeners are encouraged to visit BoneCoach.com for resources and personalized support in managing and improving bone health.
Links and Resources:
1,091 Listeners
985 Listeners
9,367 Listeners
1,203 Listeners
631 Listeners
339 Listeners
593 Listeners
1,406 Listeners
517 Listeners
1,435 Listeners
1,074 Listeners
1,629 Listeners
1,140 Listeners
56 Listeners
44 Listeners