This is the second of our 3 episodes covering OCRWC this year!

Part 2 focuses on Saturday's 15K and begins with the men and women's start line audio with Justin Manning, a few vendor interviews, a bunch of elite interviews, and then elite podium audio!

Since this is the big milestone of episode 300 the intro and outro were recorded on Instagram Live so we were a bit distracted but had fun with it, watch it here if you'd like!  After the outro there is also a celebratory compilation of shoutouts heard on other shows so stay tuned to that if you'd like!

If you want some OCRWC videos to watch, Mike (and sometimes Katelyn) were involved in the Live Pre-Show, Pro 3K Live Recap, Pro 15K Live Recap, and Team and Weekend Live Recap!

Of course if you want to watch the live stream coverage of the races then we have the 3K Race, 15K Race, Team Relay Races, and 100 Meter Semi-Finals and Finals!

0:00 – 5:59 – Intro

5:59 – 12:02 – Quick News

12:02 – 20:20 – Content Preface

20:20 - 23:41 - Men and Women Start Line Audio

23:41 - 37:03 - Vendor Interviews (Strength and Speed, OCR Gives Back, Riverbend CBD, Vermont Rocks!)

37:03 - 1:08:22 - Interviews with Elites (Logan Broadbent, Austin Azar, Ryan Brizzolara, Tyler Veerman, Johnny Mares, Annie Dube, Ida Mathilde Steensgaard, Amanda Nadeau, Tiffany Palmer, Julie Hartjes, and Kris Rugloski)

1:08:22 - 1:10:56 - Elite Podium Audio

1:10:56 - 1:20:16 – Outro

1:20:16 - End - Shoutouts on Other Shows Compilation

Next episode with be part 3 of OCRWC coverage and will focus on Sunday with close to 40 elite interviews from the relay races as well as 10 from 100 meter finals!

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News Stories:

Dubbest Going on Tour

New Florida Spartan Stadium Race

Devon Yanko 10 Year Anniversary

Joe Moravsky Injury

Lava Secret Link

Sportsmanship Secret Link

Fake Secret Link

Rock Secret Link

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Related Episodes:

247. OCR World Championships 3K with Elites!

248. OCR World Championships 15K with Elites!

249. OCR World Championships Team Races and 100 Meter Finals with Elites!

297. Shawn Roberts on Savage Race Series, OCRWC, and More!

298. Fran Chiorando from The OCRWC Podcast!

299. OCR World Championships 3K with Elites and Graham Roberts from NOX!

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The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest