In this episode, Dani, Ashley, and Mishi dive into the concept of the “hill you’re willing to die on” in recovery. We all have beliefs we refuse to budge on—but at what cost? Many women want both full recovery and to hold onto certain habits or mindsets, yet struggle with the reality that rigidity comes with sacrifice.

We explore how culture tells us we can have it all, but in reality, true healing requires flexibility. If you’re feeling stuck, this episode will challenge you to reflect on what you’re holding onto—and whether it’s worth what you’re giving up.

Learn about our upcoming Retreats! Sedona in February still has a spot!

https://thehasociety.com/retreat

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

Visit us on YouTube

https://youtube.com/c/danisheriff

Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations