In this episode I chat with Simon Hill. Simon Hill is a physiotherapist, nutritionist, and author on a mission to help people make informed lifestyle choices. With a love for science and the qualifications to translate it properly, he makes health and nutritional information simple and accessible.

@Simonhill

The Proof Podcast

We chat about:

How to know whats misinformation with nutrition

What is a healthy diet?

Can you boost your immune system?

What comes first diet or mindset

1-1 Coaching

www.shanewalshfitness.com/onlinecoaching

BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 10th October 2022 - SIGN UP HERE

This podcast is sponsored by Riley Period Products www.weareriley.com - Use the Code SHANE15 for 15% off