The Optimal Body

303 | Discussing Ketamine and Psychedelic Therapies with Dr Sam Zand


Listen Later

Is Ketamine better than antidepressants? Could ketamine be the future for depression treatment. Research proposes that a combination of treatments serves depression outcomes best, but with only 10-30% of patients prescribed antidepressants experiencing Benefit from their medication, he proposes an alternative. By discovering neuro plastic therapy, he discusses the role of psychedelics treating depression and how it differs from anti depressants and talk therapy. Aclnowledging the importance of professional administration, he speaks to how recreational use can set individuals back and how appropriate guidance can be liberating for depression patients. Finally, he explains psychedelic use after therapy, navigating bad experiences with Ketamine and how to come back, recommendations for those with previous addictions, microdosing Ketamine, and how ketamine could be used as a chronic pain treatment.

LMNT Electrolyte Discount:

Fuel every system within the body and the brain with ⁠⁠LMNT⁠⁠! Keep yourself hydrated on a cellular level by replenishing the sodium, potassium and magnesium that our body needs for basic cellular processes like nerve signalling, smooth muscle contractions, unnecessary fatigue, aches and pain, brain fog, and recovery! Get a free gift with every purchase and try some new flavours as you stay hydrated! (affiliate link)

What You Will Learn In This Interview with Dr. Sam Zant

01:20 - Neuro Plastic Therapy

05:43 - What attracted Dr. Zant to the field of psychedelics?

08:52 - Do psychedelics work in combination with antidepressants or alone?

10:46 - Ketamine therapy vs antidepressant vs talk therpay for neuroplasticity therapy 

15:46 - Psychadelic recreational use vs professional administration 

17:30 - Ending therapy - do patients need to continue psychedelic use afterwards?

20:33 - Navigating bad experiences with psychedelics 

22:51 - Recommendations for those with previous addictions

25:07- Using psychedelics to treat chronic pain?

29:31- Microdosing Ketamine & what people gain.

32:00 - Learn more with Dr. Sam Zant


To learn more about Dr. Sam Zant and view full show notes, please visit the full website here:⁠⁠⁠⁠⁠⁠⁠ https://www.docjenfit.com/podcast/episode303/⁠⁠⁠⁠


Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to⁠⁠⁠⁠ subscribe⁠⁠⁠⁠ and leave a quick rating and review of the show!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

...more
View all episodesView all episodes
Download on the App Store

The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

485 ratings


More shows like The Optimal Body

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,274 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,101 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,054 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,887 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,508 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,217 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

806 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

611 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,395 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,248 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,464 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,643 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,203 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

93 Listeners