Get ready for a front-row seat to the ultimate parent-teen adventure! Joining me on the podcast is the amazing Brooke Romney, a writer, speaker, educator, and connector. With her wealth of parental wisdom, Brooke spills the beans on practical tips for ace communication, conflict resolution, and nurturing independence during those wild adolescent years. Don't think this is just for parents of teens – even if you're not in that boat, tune in! We're dishing on everything from body image and aging to banishing all-or-nothing thinking and becoming the awesome person you dream of. Let's dive in!

Find show notes at bicepsafterbabies.com/303
Follow me on Instagram and Tiktok!

Links:
Brooke Romney’s Instagram
I Like Me Anyway: Embracing Imperfection, Connection & Christ
52 Modern Manners For Today's Teens Volume 1
52 Modern Manners For Today's Teens Volume 2
52 Modern Manners for Kids
bicepsafterbabies.com/insider

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