"If the fountain of youth were discovered, it would be filled with Nitric Oxide."

What is Nitric Oxide and why is it so important to "anti-aging," sexual and athletic performance, and longevity?

Dr. Nathan Bryan shares:

• The surprising ways we disrupt Nitric Oxide production 
• Erectile dysfunction (in women and men) and the role of Nitric Oxide
• The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production
• Are beets really "the Nitric Oxide superfood"?
• Debunking Nitric Oxide supplements 
• Skincare and Nitric Oxide - the relationship between aging skin and declining NO
• How to boost Nitric Oxide production through lifestyle and supplementation - what actually works! 

SHOW NOTES & LINKS: https://www.onairella.com/post/305-nitric-oxide 

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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