A discussion with Paula Silva from the University of Cincinnati. How can stress help a performer adapt and grow? What is anti-fragility? How do we measure and it and train it? How can it be used to challenge an athlete at the right level? What is dynamic touch and how is it important for coordination and "feel"?

More info about my guest:

https://researchdirectory.uc.edu/p/silvapa

https://www.researchgate.net/profile/Paula_Silva22

More information:

http://perceptionaction.com/

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos, pics, etc)

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