Is your home secretly affecting your health? In this episode of The Histamine Well Podcast, Joanne’s colleague Melanie Peers sits down with Building Biologist Jo Lia to uncover the hidden dangers of mold, electromagnetic fields (EMF), and poor indoor air quality.

Jo shares her journey into building biology and explains how unseen environmental factors—like hidden mold spores or constant EMF exposure—can impact your immune system, mood, and energy levels. Together, they break down what you can do to make your home a truly healthy space, from proper mold testing and remediation to simple steps that minimize EMF radiation in your daily life.

If you’ve struggled with chronic inflammation, fatigue, allergies, or unexplained symptoms, this episode will help you connect the dots between your home environment and your health.

What You’ll Learn:

• How to identify the early signs of mold in your home
• The truth about EMFs and how they affect your health
• Simple ways to reduce EMF exposure from Wi-Fi and devices
• What to do if you suspect mold contamination — and how to remediate safely
• Why modern airtight homes can worsen indoor air quality
• How to improve ventilation and maintain clean indoor air
• How to find and work with a certified Building Biologist
• Practical tips for creating a toxin-free, health-supportive living environment

Connect with Jo Lia:

🌿 Website: https://www.notoxrox.com/
📸 Instagram: @notoxrox
📘 Facebook: facebook.com/notoxrox

Australian Society of Building Biologists: https://www.asbb.org.au/

✨ Want more? Follow on Instagram, Facebook, and YouTube for updates and tips.

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