The mitochondria are responsible for various essential functions within our cells and they play a pivotal role in fostering well-being throughout our body. However, mitochondria are remarkably vulnerable to damage. When compromised and functioning improperly, they can contribute to the development of numerous health issues.

Impaired mitochondrial function can lead to fatigue, memory decline, cognitive impairment, cardiovascular disease, diabetes, muscular discomfort, digestive complications, respiratory ailments, and an assortment of other symptoms. Additionally, it elevates the risk of chronic diseases in all their forms.

In this week's episode Dr. Barb covers:

Previous episodes mentioned:

Illuminating Health: The Power Of Red Light Therapy

About The Host:

Dr. Barb Woegerer is a licensed Naturopathic Doctor practicing in Toronto and Vaughan, Ontario, Canada.  Dr. Barb is passionate about empowering individuals to take control of their own health. Her primary focus is to explore the underlying root cause and provide individualized patient centered care. She utilizes evidence based therapies and provides patients with the knowledge and tools needed to succeed. Her clinical focus is in women’s health, stress management, and inflammatory conditions.  Dr. Barb also spends a great deal of time educating individuals on the importance of magnesium and why we all need to add this mineral to our health toolbox. When she’s not seeing patients she loves spending time in nature, reading and experimenting with new recipes in the kitchen.

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Connect with Dr. Barb

Instagram: @drbarbwoegerer

Email: [email protected]