You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

31: The Mother Codes - Transforming Wounds Into Wisdom With Ashleigh Sinclaire


Listen Later

In this deeply moving episode, I sit down with Ashleigh Sinclaire, transformational storyteller and creator of The Mother Monologues – A Love Story. Ashleigh shares her powerful journey of healing, forgiveness, and reclaiming her sovereignty after a complex and painful relationship with her mother. Through radical responsibility, self-love, and profound realizations, she discovered how to release resentment, transform pain into wisdom, and embrace the power of her mother self.

We dive into:
✨ The unseen stress of mother-daughter relationships and how it impacts all aspects of life
✨ Why forgiveness is a personal choice, not an obligation
✨ Healing without needing the other person’s participation
✨ The role of radical self-care in breaking generational trauma
✨ How to find freedom and peace by rewriting your own story

If you’ve ever struggled with mother wounds, self-compassion, or the weight of past relationships, this episode is for you.

Watch Ashleigh’s full one-woman show at themothermonologues.com.

Website: https://themothermonologues.com/the-mother-monologues

 YouTube channel: https://www.youtube.com/@ashleighsinclaire

LinkedIn: https://www.linkedin.com/in/ashleigh-sinclaire-a1b1632b8/

💫 Follow & Subscribe for more empowering conversations!












Find Darla Ridilla at:

Website: https://www.highvaluewoman.info

Send me an email: [email protected]

Sign up for newsletter: https://www.highvaluewoman.info/newsletter

Facebook: https://www.facebook.com/profile.php?id=61550835718631

Instagram: https://www.instagram.com/highvaluewoman7/

YouTube: https://www.youtube.com/@HighValueWoman-m7w

Pinterest: https://www.pinterest.com/highvaluewoman7/

LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/

...more
View all episodesView all episodes
Download on the App Store

You Have the Power - The Road to Recovery from Trauma and Narcissistic AbuseBy Darla Ridilla

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

9 ratings


More shows like You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

View all
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

550 Listeners

Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

Negotiate Your Best Life Podcast with Rebecca Zung

331 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

443 Listeners

The Narcissists' Code by Lee Hammock

The Narcissists' Code

1,156 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

759 Listeners

Fear to Love ✨ Soul-Led Success by Amen Kaur

Fear to Love ✨ Soul-Led Success

105 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

137 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

517 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

665 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

676 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

248 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

523 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,717 Listeners

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert,  No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

71 Listeners